Gina Tripp

Meet Gina! A registered nurse from Jackson, New Jersey, Gina’s passion for fitness and health has been a constant in her life.

Growing up, she stayed active through recreational sports and cross country running. While pursuing her nursing degree at TCNJ and Wagner, she maintained her love for fitness by running regularly. Although she didn’t compete in traditional team sports, fitness has profoundly shaped her life.

Eight years ago, Gina joined SETS, a group fitness gym that sparked a deeper commitment to her health journey. She earned her NASM personal training certification, studied nutrition, and transitioned from gym member to coach, eventually becoming a gym manager. Her love for the science of movement and nutrition fuels her dedication to both fitness and nursing, where her passion for helping others shines.

Gina’s athletic journey has included obstacle course races, 5Ks, HYROX events, and more recently, CrossFit. She’s still running and now also weightlifting, constantly challenging herself with new skills and goals. Every day in CrossFit brings something new, and Gina thrives on pushing her limits. She plans to compete in the Crossfit competition at Babes and Barbells for the first time in October and plans to sign up for her first half marathon in 2025. She also has the cutest dog, Otto, and he loves being active as well by playing catch and being with Gina! Discover more about Gina’s inspiring fitness journey!

Q: What sports did you play growing up?

I did softball & cross country.

Q:Was there anything that made you hesitant about starting your sport(s)?

(In regards to CrossFit) Absolutely! Walking in to a gym for the first time is incredibly intimidating, especially CrossFit. I always thought I wasn’t strong enough to participate but that’s the point! Showing up and getting stronger! I’ve made strides in the years I’ve been participating and realized there was nothing to be worried about The community is amazing, and everything is within reach as long as you scale appropriately! I can confidently say I’ll be doing this forever I absolutely love it.

Q: What female athletes (or any athletes) did you look up to?

My current athlete I look up to is Olympic weightlifter Katie Vibert. She was the first woman I’ve seen compete at a professional level with my body type. It sounds silly but being around such fit and fit looking women I used to get upset that I didn’t look a certain way. Now I could care less and because of her I learned it’s not about how you LOOK it’s about what your body can DO!! Athletes come in all shapes and sizes.

Q: What is your favorite memory associated with sports?

I have so many fun memories but most recently hitting a huge PR in my power clean was my favorite! Weightlifting is relatively new to me and I used to get excited about lifting 100lbs. Hitting 145 was really special to me and I felt so strong! Hard work pays off!

Q: How has playing sports helped shape your life?

This has completely changed my view on lifestyle. Staying active, eating healthy and surrounding yourself with like minded friends is a recipe for feeling fulfilled. Coupled with being a nurse, I see how many diseases can be prevented or managed with proper nutrition and an active lifestyle.